Free Outdoor Yoga Class!
Our first outdoor class was such a success that we're happy to offer another! Do Eagle Pose with the Eagles - practice under the sun with a view of the Olympic Mountains and the glorious Puget Sound. Join us for an amazing outdoor experience!
Where: Richmond Beach
When: Sunday, September 19th at 4:30pm
Cost: FREE!
Kids Classes are Back for Fall!
Do your kids ask what you do at "YOGA"? Now they'll have a chance to see. Drop your child off and go get a coffee or have a walk. Your kids will learn some very general yoga philosophy, practice yoga postures, and play yoga-inspired games. Classes taught by Laura.
Ages: Children age 5-8
When: Saturday, September 25th 1pm-2pm
Saturday, October 2nd 1pm-2pm
Saturday, October 16th 1pm-2pm
Saturday, October 23rd 1pm-2pm (Note: there is no class October 9th)
Cost: $45 for the 4-week session
Pre-registration is required - please sign your child up at the front desk.
Tune-Up Seminars
Feel the need to fine tune your practice? Join Frankie and Laura for a 2 hour tune-up session.
Do you have burning questions about your pineal gland during standing head to knee pose? Do your hips hurt in camel pose? Do you wonder why your breathing feels off? We all have questions about our practice, yet rarely have a chance to explore them.
During this two-hour tune-up session, you will have the opportunity to examine postures in greater detail with senior Bikram Yoga Teachers and SweatBox Owners Laura Culberg and Frankie Grausam. Please bring three postures to focus on to the seminar. You’ll have time to explore a minimum of those three, as well as participate in the posture questions of the other attendees.
We look forward to seeing you!
When: Please check back for our next Seminar!