Cart 0

 Workshops

33189427_10156604107189560_6918330322509627392_o.jpg

 

Full Moon Yin Sagittarius with Manzi Thursday, May 23 7:30-9:15pm

Connect to your power center with astrology, guided meditation, light journaling and Yin yoga focused on the solar plexus, centered on the full moon in Sagittarius.

There will be 30 minutes prior to the workshop to pull a chakra card, look over workshop inspiration, and connect with our community! Please book early (and save) and arrive early to avoid parking issues.

Please bring your journal, water, and any props you require. Blocks, bolsters and blankets are available. Wear comfortable, warm clothing.

This event will be held in the Loft.

Investment: $40. After 5/16, $45

No refunds.

Book here

 

 

Breathwork Workshop with Josephine Sunday, July 7 11:00-12:30pm

Climb Great Heights Breathwork

In this special workshop, Josephine Edmondson will guide you in a specific circular breathwork technique that will motivate trapped energy to move out of you. This breathwork releases stuck emotions that are blocking you from reaching your fullest expression of self. Emma High will be spinning her turntable music magic, allowing you to swirl into the ultimate soundscape abyss.

This event will be held in The Loft at SweatBox Yoga.

Space is limited. Reserve early. $55

No Refunds.

Book here