Yoga for BIPOC - Vinyasa with Mary Sunday, June 29, 10:30-11:45am
Join us the last Sunday of the month for a 75-minute Vinyasa flow class incorporating yogic philosophy, designed by and for our BIPOC community.
All experience welcome, beginners especially encouraged!
Bring your mat and anything you need to support your practice. Blocks, bolsters are provided.
This is offered for free for our BIPOC students.
CANCELLED - Next one is July 11.
Full Moon Yin Sagittarius with Manzi Tuesday, June 10, 7:30-9:45 pm
Yin postures focused on the hips and lumbar spine; plus astrology, guided meditation, and light journaling.
Please bring your journal, water, and any props yourequire. Blocks and straps are available. Wear comfortable, light clothing.
Book early and arrive early. Doors open at 7:00pm for you to pull a chakra card, read through materials that inspired the workshop and connect with community.
No refunds, please come early to avoid traffic and parking issues.
Investment: $50-Early bird pricing ends June 2, then $55.
